RED LENTIL DHAL - easy 15min family favourite!
Red Lentil Dhal with our original and most popular Sacred Spice blend featuring cumin, turmeric & kalonji. This dish is simply more-ish. Quick to cook and a favourite for the kids. Delicious on its own or a great base for your own wonderful creation. Suitable for all Ayurvedic body types
you will need:
2 tomatoes, oil & water
Simply saute, simmer, serve and enjoy a delicious and nutritious meal.
Serves 4 | 210g | Certified Home Compostable Packaging
Red Lentils
- Rich plant protein
- High in fibre, low GI
- Good source of iron, vitamin B, protein, calcium, phosphorus, magnesium
- Magnesium in lentils are good for heart health
- Lowering cholesterol properties
- Managing blood sugar disorders
- One cup of lentils provide 40% of the bodies daily protein needs
- Reduced gas with the addition of Chilli and Turmeric
