Red Lentil Dhal - easy 15 minute family favourite!
Red Lentil Dhal is mildly spiced, making it a great option for the whole family
quick and very easy - cooks in 15 minutes!
Sacred Spice blend is delicious on its own or a great base for your own wonderful creation. Suitable for all Ayurvedic body typesyou will need:2 tomatoesoilwaterSimply saute, simmer, serve and enjoy a delicious and nutritious meal.Serves 4 | 210g | compostable pouch (industrial S0370)
- Rich plant protein
- High in fibre, low GI
- Good source of iron, vitamin B, protein, calcium, phosphorus, magnesium
- Magnesium in lentils are good for heart health
- Lowering cholesterol properties
- Managing blood sugar disorders
- One cup of lentils provide 40% of the bodies daily protein needs
- Reduced gas with the addition of Chilli and Turmeric