Red Lentil Dhal - easy 15 minute family favourite!

Red Lentil Dhal is mildly spiced, making it a great option for the whole family

quick and very easy - cooks in 15 minutes!

Sacred Spice blend is delicious on its own or a great base for your own wonderful creation. Suitable for all Ayurvedic body types

you will need:

2 tomatoes

oil

water

Simply saute, simmer, serve and enjoy a delicious and nutritious meal.

Serves 4 | 210g | compostable pouch (industrial S0370)

 

Red Lentils

• Rich plant protein
• High in fibre, low GI 
• Good source of iron, vitamin B, protein, calcium, phosphorus, magnesium
• Magnesium in lentils are good for heart health
• Lowering cholesterol properties
• Managing blood sugar disorders
• One cup of lentils provide 40% of the bodies daily protein needs
• Reduced gas with the addition of Chilli and Turmeric